I loved any kind of beans, because rich on protein and fiber. U can use red kidney beans on can, but i prefer to used the raw ones. More delicoius and no contain representatives.
- Red kidney beans 100 gr, soak in water overnight
- Boneless chicken 250 gr, cut into cubes
- Bay leaves 2 pieces
- Onion 1 big size, choped
- Garlic 3 cloves, choped
- Nutmeg 1 tsp
- White pepper 1 tsp
- Salt and sugar as desired
- Soya sauce 3 spoon
- Brown sugar for tasted
- Water as required
Direction: Soak red kidney overnight then boiled until tender. keep aside
Heat 1 spoon oil in the pan then saute onion and garlic until golden colour add bay leaves, add chicken and water. Cover the pan and let chicken get cooked. Ones chicken cooked add salt. sugar, soya sauce and all the seasoning. Finally add cooked kidney beans and let it boil for one more time. Serve while hot.
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